Mindset Makeover


Overcome limiting beliefs, silence your inner critic and learn how to reset your mindset with practical neuroscience delivered in a relatable way.

17-19 February 2023

Cowan Bay Coastal Retreat, Mahurangi

To Book, Schedule A Call Below


Limited to 5 women.

Three-Day Retreat

This retreat will be nothing short of EPIC!! The opportunity to come together in a small circle of women and shatter fears, patterns and limiting beliefs has been life-changing for many!

These weekends are so much more than basic self-care. Breathwork, movement sessions, and practical brain-based strategies to renew your mind to be fully free.

This life-altering weekend will be made even more unforgettable, thanks to the spectacular setting of Cowan Bay Retreat, overlooking magnificent Mahurangi harbour and surrounded by native bush.

Over the course of the weekend the three pillars of mindset renewal will be woven together and you’ll leave the weekend with tools that can create lasting improvements to your health and the way you show up in the world.

This women’s retreat is only 40 minutes from Auckland and is sure to leave you feeling balanced, calm and empowered. Known for it’s serenity, the location of this luxury retreat home is situated on a private headland with its own private jetty.

Enjoy the clear night skies from the hot spa, take a splash in the pool, stroll around the native walking track, play a game of tennis, enjoy a paddle in the kayak or find a secluded spot to curl up with a good book. The choice is yours.

During your stay you will be treated to nourishing plant-based food and stay in a bedroom with stunning views complete with luxurious linen and eco toiletries.

If this sounds like you, then we’d love to support your mindset makeover with a healthy balance of coached sessions and free time to explore and restore. Come along and be nurtured with good food, laughable moments and beautiful healing.

Retreat Inclusions:

  • Gentle yoga daily (to suit all levels)
  • Mindfulness and meditation
  • Mindset strategy sessions
  • Nature walks
  • Hot spa and infinity swimming pool for use at your leisure
  • Tennis court, kayaks, SUPs, library and secluded picnic spots for your enjoyment
  • Free time for reflection, relaxing or connecting with others
  • Fully catered plant-based breakfast, lunch and dinner with delicious beverages
  • Massage available on request
  • Group coaching
  • Lots of fun, laughter and connection!
  • Accommodation options available (twin share, queen)

“Retreating is about giving the world the
best of you, not what is left of you.”

Love, Amanda x

To reserve your spot book in a call with Amanda today!