Welcome beautiful soul…

It is so lovely to have you visit me here and allow me to partner with you on your wellbeing journey!


let me introduce myself


Too often, as busy women, we put our energy into maintaining a healthy body or financial security yet we neglect our mind; discounting the importance of emotional wellbeing.

Minimizing trauma, neglecting our self, suppressing our true feelings puts a huge strain on how we show up in life.

I get it. I’m one ambitious woman and mother. But I also know the toll it takes on my physical health and my relationships.

Let me tell you about myself…

I come from a place of stunning imperfection with a huge passion for women to become their best self.

Supporting women to free themselves from overwhelm, toxic thinking and ongoing stress is close to my heart.

As a trauma survivor and Mind Body practitioner, yoga teacher and nutritionist, I have the privilege of living out my goal to empower women with life-changing mindset tools, lasting wellbeing habits and the space to HEAL, find BALANCE and become EMOTIONALLY WHOLE.

I lead effective healing retreats and an epic online healing program so women like you can experience deep rest, authentic connection and lasting healing.

I would love to work with you on creating a radiant life where you are in the drivers seat on who you are being in this world and the legacy you would like to leave.

When I’m not walking the soul-journey with beautiful women, you will find me walking in nature, spending time with my husband (hiking hills usually!), having fun with my three gorgeous children, reading, stretching out on my mat or sipping herbal with my dear friends.

I trust this leaves you inspired to nurture you own wellbeing journey.

To a life of abundance,

Amanda x

So much gratitude…


“Amanda has been working with me on my recovery journey. Her rich experience has allowed me to shift certain beliefs I had that were suffocating me. Amanda provides a safe and non-judgmental space for me to heal and thrive. She’s very compassionate and committed to me living my best life. I highly recommend her as a coach.”

Annie Rose


“Amanda is passionate in sharing her gifts and knowledge with others. She provides lots of great information and insights that I can use in my everyday life.”

Marni Otway

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