Self-Care and Healing Retreat

Self-Care and Healing Retreat

Self-Care Healing Retreat

3 – 5 March 2023

Cowan Bay Coastal Retreat, Mahurangi West

Schedule a call with Amanda to BOOK!

Limited to 5 women. Book early!

REst. connect. create.

This relaxing 3 day healing retreat is the perfect opportunity to nourish your body, mind and soul while celebrating your unique story through mind-body healing.

Surrounded in native bush, the luxurious Cowan Bay Retreat is set in a private tranquil setting – the ideal location to relax, connect with like-minded women and heal. With lots of time to just ‘be’, we have a good balance of body connection, mindful movement and helpful healing insight – giving you the chance to learn new practices to weave into your daily life.

Plant-based meals prepared by a chef top off the enchanting experience. It is truly a time for 5 special women to give themselves time and attention so they can give the world the best of themselves.


Workplace meditation

Too often we ignore what our body is telling us. This retreat is a chance to tune in to the stories and emotions stored in our body. Releasing these patterns allows you to align your body, mind and soul with who you were uniquely created to be.

Come along and be nurtured and leave feeling like you have returned home – to you.

I look forward to seeing you there!

???? Amanda xx


Retreat Inclusions:

  • Gentle yoga sessions daily
  • Healing sessions
  • Bush walking, swimming, massage, tennis, stargazing from the hot tub, paddling, curling up with a good book
  • Free time for reflection, journaling or connecting with others
  • Fully catered plant-based meals
  • Lots of fun and laughter!

Early Bird Offer!

If you would like to join us for this nourishing retreat, book before 30th November and go in the draw to win a massage!