beautiful soul …

Ready to embark on your healing journey? You’re in the right place!

You’re a committed and loving mother, but you know you could be showing up with more calm and ease.

You have invested time and energy trying new strategies to keep your emotions under control, but no amount of willpower has helped you change your default.

Your calm and joyful demeanour is eluding you, and you sense it’s not a lack of parenting skills but something internal holding you back.

You’re ready to dive deep, break old patterns and show up as the mother you know you can be – calm, connected and emotionally balanced.

I support women like you into a safe, powerful and highly supportive experience with like-minded women.

Welcome to the Soul Legacy Program

A powerful four-month mentorship for mothers ready to heal their emotional wounds and free themselves from overwhelm and guilt, so they don’t pass on unhealthy patterns to their children.


your emotional wounds and

create a Soul Legacy

you are

Proud of

So you don’t pass on patterns of hurt to your children


To a life of abundance,

Amanda x

Let me introduce myself …

I’m Amanda. I come from a place of stunning imperfection with a huge passion for women to become their best selves.

When you come to me feeling exhausted and stuck in emotional overwhelm, I want you to know I’m in your corner. I was once there myself! Now, healing is an everyday part of my lifestyle – part of how I show up in the world – and it comes with so much ease. I want to show you how to achieve this for yourself!

Minimizing past hurts and family trauma, neglecting our self, suppressing our true feelings and being unable to face our strong emotions, puts a huge strain on how we show up in life, and especially on our children.

I get it. I’m one ambitious woman and mother but until I knew HOW, I was stuck in my old patterns from the past. And that was taking a toll on my health and my kids…

As a trauma-informed Mind-Body coach, yoga teacher and nutritionist, I have the privilege of living out my goal to empower women with life-changing mindset tools, lasting wellbeing habits and the space to become EMOTIONALLY WHOLE.

Using the highly powerful S.O.A.R method in my online healing program, women experience a new emotionally balanced default; the ability to be calm and connected to the present moment FREE from overwhelm.

If you are a “Heck Yes!” to creating a radiant life where you are in the driver’s seat, then I am right beside you. Get in touch and let’s see you S.O.A.R!

A Powerful Method with Powerful Results

“Amanda has been working with me on my healing journey. Her rich experience has allowed me to shift certain beliefs I had that were suffocating me.

Amanda provides a safe and non-judgmental space for me to heal and thrive. She’s very compassionate and committed to me living my best life. I highly recommend her as a coach.”

Annie Rose

“”This program has been life-changing. I’m so much calmer, I’m so much more fun and after being a solo parent for so long, I’m now embarking on a new relationship with an amazing man. I couldn’t have invited this into my life before my healing journey. Thank you so much Amanda for your love and commitment to all of us in the sisterhood.


“Amanda is passionate in sharing her gifts and knowledge with others. She provides lots of great information and insights for healing emotional wounds and family trauma that I can use in my everyday life.”


“I have appreciative tears in my eyes. I feel truly blessed that you have given me this opportunity to grow and heal. You are an incredibly beautiful lady and I have so much love in my heart for you Amanda.

Thank you”


“I have connected back with myself and I’m celebrating my womanhood. Thank you Amanda for helping me to further understand and deepen my mind-body connection.”


“I’ve been doing this course for 12 weeks and I’m definitely not the mother I was prior who dreaded my responsibilities as a parent, had zero space and tolerance for my kids needs … I’ve learnt so much about myself, why I show up the way I do when I’m in overwhelm, how to regulate my nervous system, how to delete triggers and how to love myself again and to express that love to my children.”


Using the unique and transformational S.O.A.R. methodology,
you can take your motherhood journey to the next level

Our 2022 Healing Retreat


NOVEMBER 15-18, 2022

4 days, 3 nights of Inner Grace, Inner Pace. Join us for a beautiful soul reset in the majestic mountains of the Wanka region…


In my approach I combine brain-based strategies and mind-body tools along with my lived experiences of overwhelm, shame and loss to a life of freedom, peace and balance.

I hold a BCS and GradDip in Communication Studies and I’m a certified Mind-Body practitioner, nutritionist and yoga teacher. I love keeping up to date with the latest in neuroscience, mental health wellness and emotional literacy.